The following files are in directory 
LANL\Examples\PlottingCodes.

 File          Description
README.TXT     This file
QDEMO.QKP      Sample input file for Quikplot
TDEMO.TBL      Sample input file for Tablplot

To run Quikplot double click on file QDEMO.QKP.
To run Tablplot double click on file TDEMO.QKP.

Documentation for these programs is in chapter XIV 
(file LANL\Docs\SFCODES3.DOC).